Five main behaviors increase the risk of cancer – Sohu health-www.semm.com

Five major behaviors increase the risk of cancer – the Sohu’s overweight and obesity are associated with various types of cancer, such as esophageal, colorectal, breast, endometrial, and kidney cancer. Diets high in fruits and vegetables can protect against a wide range of cancers, and conversely, excessive consumption of red meat and preserved meat may increase the risk of colorectal cancer. Regular exercise, maintaining a healthy weight plus a healthy diet can significantly reduce the risk of cancer. Alcohol is another risk factor for cancer, including oral cancer, pharyngeal cancer, laryngeal cancer, esophageal cancer, liver cancer, colorectal cancer and breast cancer. The risk of developing cancer increases with increasing alcohol intake. WHO report also pointed out. About thirty percent of cancer deaths, from the five main behavioral and dietary risk factors. High body mass index, low intake of fruits and vegetables, lack of exercise, smoking and drinking. If people can not smoke, choose a suitable diet, engage in moderate physical activity, maintain optimistic mood, to minimize exposure to adverse circumstances, you can avoid the occurrence of some cancers. Sina micro-blog Li Hongqi相关的主题文章: